Business Directory

Alphabetical Listing

Terrain Fitness
156 Mountainview Blvd.
Wayne, NJ 07470

Our Philosophy

Our philosophy is simple: our passion for fitness drives us each day to help encourage and motivate other people in living and leading healthy lives. We strive to build a strong community for all of our members.



Co-Owner / Coach

Rachel grew up in Livingston, New Jersey and played field hockey all throughout high school. She had spent her college years enjoying every moment, but letting the weight gain creep up on her. After realizing she needed to make a change, she joined a gym and started taking small steps to improve her health and wellness, but she really had no idea what she was doing. Something was missing: a sense of community and direction from an instructor. She quickly found what she was looking for when she stumbled upon a CrossFit gym. After her first class, she was hooked. She realized that all movements could be modified to her abilities and she loved that there is always something to work on. Every city Rachel has ever lived, she has joined a CrossFit gym and has made lifelong friends. She cannot wait to make Terrain feel like a second home to all members that walk through the door.



Co-Owner / Coach

Rodney has been around fitness his entire life. From playing baseball and basketball at the age of 5 through high school, to working out in gyms and then ultimately finding CrossFit; he’s pretty much done it all. He always enjoys trying new avenues of fitness. After being burned out doing the same workout routine week in and week out, Rachel, his wife, introduced him to CrossFit and he has never looked back. From day one, he loved everything CrossFit had to offer: community, varied forms of workouts, and skill progressions. The list goes on and the sport only grows more and more every year. Last year, he took his Level 1 Certified CrossFit Trainer course and became a coach. He has loved helping people work on and conquer all of their weaknesses. His passion for CrossFit and fitness moved him to open Terrain with his wife, Rachel.

463 Valley Road
Maplewood, NJ 07040

P.O Box 9
Totowa, NJ 07511

799 Franklin Ave
Franklin Lakes, NJ 07417-1355

P.O. Box 6123
West Caldwell, NJ 07007

700 Franklin Avenue
Franklin Lakes, NJ 07417

799 Franklin Avenue
Franklin Lakes, NJ 07417

799 Franklin Avenue
Franklin Lakes, NJ 07417

1 Garret Mountain PLaza
West Paterson, NJ 07424-0471



Tama DeBoer

 I give my clients peace of mind by resolving their accounts payable and accounts receivable issues. I have over 10 years of experience at Verizon working with over 400 police departments, where I made sure officers were paid timely for off-duty traffic control.  This ensures a good working relationship between the police and the companies they do traffic control for, not to mention how important it is for officer morale when their pay doesn't get delayed. In 2015, I received the Verizon Customer Service Award for my work with the various police departments who do work with Verizon.


  • Tama DeBOER, President;

41 Oak Street
Ridgewood, NJ 07450

PO Box 273
Pompton Plains, NJ 07444
Fax: 973-839-7780
Limousine Service

The Tri-County Chamber of Commerce is a Member Benefit organization that has been in existence for over 50 years.

6 Leo Place
Wayne, NJ 07470

Tutor Me After 3 Wayne LLC
1302 Hamburg Turnpike
Wayne, NJ 07470

Tutor Me After 3 offers a full service premier academic experience for students of all ages.  From K-12  enrichment to college preparation, we pride ourselves on being able to fully understand our students needs and customize programs to help them achieve their individualized goals.  Unlike most other companies, Tutor Me After 3 only hires certified teachers and advisors within the local district to make sure our students are receiving premier education and getting the best academic advantage possible.


What Makes Us Different?

• Customized One-On-One Tutoring


Only hire local certified teachers and advisors


•  Immediate ability to understand students strengths

   & weaknesses


•  Focused and educated team dynamic


•  Award-winning standardized test prep programs


•  Ability to enhance students’ perception on learning

   and achieving


200 Knickerbocker Road
Cresskill, NJ 07626

22 Park Place
Butler, NJ 07405

Valley Bank
1445 Rt. 23 South
Wayne, NJ 07470
Fax: 973-696-2044

Valley Medical Group - Wayne
1578 Rt. 23 North
Wayne, NJ 07470
Fax: 973-832-7412

Valley Health System has formed Valley Medical Group (VMG), which comprises physicians practicing in a wide variety of specialties at several Valley locations as well as community-based practices.

VMG brings together Valley-employed physicians based at the hospital, the Luckow Pavilion and other outpatient facilities, our seven primary and walk-in care centers, and medical practices throughout our community.

Valley Medical Group is made up of nearly 200 physicians, physician assistants, and nurse practitioners representing more than 20 specialties, and continues to grow and expand with the onboarding of new practices.


As an integral part of Valley Health System, we are a physician-led and professionally-managed group practice dedicated to improving the health and wellness of the people we serve.


The physicians of Valley Medical Group will be the physicians of choice in our region by providing care based on the best medicine and the best research, in the right setting at the right time.


  • Our patients and families always come first.
  • Our strengths are our physicians, staff and reputation for integrity.
  • Our goal is to provide superior care to our community and to the region.
  • We work to find new and better ways of improving the health of our community.
  • We make every effort to identify and recruit the finest physicians and advanced practice providers in every clinical service.
  • We stress teamwork and collaboration in everything we do.

1067 Route 23
Wayne, NJ 07470
Fax: 973-694-7772

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